Welcome Paula

Autumn Sound Healing

Chair & Chatter

Welcome Lauren

Sleep clinic

Winter Solstice workshop

New - warming massage incorporating hot stones

Mitchell is joining us to teach PY Fusion (Pilates/yoga) and Qigong Meditation on Tuesdays

Welcome to our newest member of the family - Jasmine

Iva’s new classed from September

Chair & Chatter starts every Wednesday from 6th September

Autumn Vitality Retreat Saturday 14th October

Our 4 week sleep clinic starts in October. Reserve your place now!

New classes, workshops and day retreats

Spotlight on Iva Dyke - yoga teacher and all round bundle of energy!

Summer Sound Healing sessions for July & August

Geet Fateh is only doing one session with us this month - don’t miss out! Book your place now

Mindfulness and martial arts workshop for children and parents

Welcome to Andy Haynes who joins us to teach beginners Tai Chi on Tuesday mornings

Aromatherapy Awareness Week 5-11th June 2023