Yoga Nidra meditation

Yoga Nidra meditation with Nadine starts Sunday 14th April 6.00pm - 7.00pm.

The perfect relaxing end to your week, this hour long lying down meditation will enable you to rest, recharge and clear your thoughts for the coming week.

Perfect for beginners - join Nadine as she teaches valuable techniques to help you learn how to rest and relax.

Contact Nadine for more information and to book your place.